Skitmilen

Det blev ett till ”skitmilen”-pass idag, ni vet det där distanspasset utan mening eller tanke bakom. Men de kan också vara mysiga, speciellt eftersom jag oftast brukar ha sällskap på mina korta distanspass.

Men icke idag, och jag hade tänkt ta det lugnt också = boooring. Men jag piggnade till efter 7km så sista biten blev riktigt njutbar.

Stort plus att kroppen uppenbarligen tycker att 5.21fart är enkel jogg nu. Jippi! Det går framåt!

20110623-053211.jpg

Bra start på långhelgen!

Summa: 11km, 58.53, tempo 5.21, puls 159

Trevlig torsdag! :)

11 Comments

  1. Läste du i DN om undersökningen om hur man håller vikten resten av livet? Forskarna hade kommit fram till ett par intressanta saker där. Fortsätt i samma stil!

  2. Since I am sure you will get many, many rave notices, it doesnt hurt to provide then I think some contrasting criticism as well. My British Grandmother always thought that a good thing for the concept of free speech and free enterprise.

  3. I’d have to consent with you here. Which is not something I usually do! I love reading a post that will make people think. Also, thanks for allowing me to comment!

  4. When I originally commented I clicked the -Notify me when new comments are added- checkbox and now every time a comment is added I get four emails with the identical comment. Is there any method you possibly can take away me from that service? Thanks!

  5. I and others think your kidding about Burrell (someone in the front office likes him) DeRosa has not swung a bat healthy for two years. Belt is now where you and I think he should have started AAA.

  6. Great post I must say. Simple but yet interesting and engaging. Keep up the awesome work!

  7. The actual posting associated with advertisements, profanity, or personal attacks is banned

  8. Mate. This site is sick! How did you make it look like this .

  9. I saw a lot of website but I conceive this one has got something special in it in it

  10. George Bush had not been very good, but this? Who had from the trash? They missed a bit!

Comments are closed.