blev en mysig, snöig historia. Traskade framåt med tantbroddarna, som tyvärr gav sämre grepp på nysnö än på is, och hade ingen direkt plan för passet. Kändes behagligt så det blev lite längre, och längre. Mötte bara en löpare på det vanligtvis så fullsmockade löparspåret runt Råsta-sjöarna.
(Det gäller att synas!)
Blev förvånad själv när jag till slut fick ihop 15km. Lite distans på det hela t.o.m!
Summa: 15km, 1.27.33, 5.50/km, puls 164 (max 187).
Grymt låg puls för att vara min puls. Även med tanke på kylan och slirandes i nyskön! Rasade iväg sista kilometern för året på 4.28 :)
GOTT NYTT ÅR ALLIHOPA!!!!
Vilket härligt pass!!! Sprang själv i -14 grader och det är konstigt att man inte alls påverkas så mycket av kalla luften. Gott nytt!
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