Kolhydratsoverload inför morgondagen. Schyst gäng löpare; 2 st springer 5 mil terräng, 2 st springer halvmara, 1 st cyklar 10 mil och 1 st kör spyintervaller under lördagen. Skönt gäng man hänger med, helt optimalt :)
Alex laddar inför halvmara på 1.25 med en stor stark.. (?)
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More bailouts means more taxestaxpayers get slapped in the face!!!
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Open Chinese Performer on Telecomutting saves gas
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